Health and Wellness
Park Forest Tennis & Health Club
One Day Exercise Pass
PiYO, a mixture of Pilates and Yoga, gives you hard core definition, intense calorie burn, and all over strength, without weights, without jumps and without destroying the body. Deaneen Merritt instructs the class. No class April 17, 2019. Registration deadline: One week prior to the class.
Drop-in Fee: $12 per class - payable to the instructor (cash only).
Ages 18 and Older $44 4 weeks
Freedom Hall, Johnson Room
12607-01 W 6:30-7:30 pm Jan 9-Jan 30
12607-02 W 6:30-7:30 pm Feb 6-27
12607-03 W 6:30-7:30 pm Mar 6-27
12607-04 W 6:30-7:30 pm Apr 3-May 1
12607-05 W 6:30-7:30 pm May 8-29
iBang CardIo Fitness Drumming
Come and rock out your workout with iBang Cardio Fitness Drumming. Join this lively exercise class that utilizes dance moves and cardio intervals with the fun of drumming. This workout is a 45 minute series. You can burn between 600-900 calories per hour, strengthen and sculpt muscles and drum your way to a leaner, slimmer you, all while rocking out to great music. This class is great for all ages and levels. Michelle Davis instructs the class.
Multiple Class Discount: Register for 2 classes a week for $40 or 3 classes a week for $60. To receive the discount you must register in-person or over the phone with a credit card.
Drop-in fee available for $10 per class - payable to the instructor (cash only). Drop-in students must have their own equipment (65 cm exercise ball, bucket, and drumsticks).
Ages 8 & Older $28 4 weeks
Village Hall, Lower Level - Rooms 1 & 2
12704-01 Th 5-5:45 pm Feb 7-28
12704-02 Th 5-5:45 pm Mar 7-28
12704-03 Th 5-5:45 pm May 2-23
12704-04 F 6:15-7 pm Feb 1-22
12704-05 F 6:15-7 pm Mar 1-22
12704-06 F 6:15-7 pm May 3-24
12704-07 Sa 8:15-9 am Feb 2-23
12704-08 Sa 8:15-9 am Mar 2-23
12704-09 Sa 8:15-9 am May 4-25